The Chrysalis Method

Healing is not always linear, and at times, what is most needed is a retreat, a shelter, a place that will allow and support our transformation. Wherever you are on your journey- my practice is dedicated to honor the quality of your transformation through a personalized program that will weave different modalities.

A sheltered stage of growth

Chrysalis time is the 'in between time', when one chapter of our lives has ended and the next one hasn't come to being. Chrysalis happens inside a cocoon. It is a time of retreating into shelter so that transformation can happen in a protected space.

Anastasia Van Curen is a Certified Life Coach, Natural Health Practitioner, Award Winning Belly Dancer and Founder of the International Platform Majestic Woman that supports women on their journey of self-development.

Anastasia is a graduate of St Francis University where she received her Masters Degree in Clinical Mental Health Counseling.

Throughout the years, she has completed advanced trainings and received degrees in a wide spectrum of complementary healing modalities.

Movement

  • Reconnection to the sacred feminine and the flow of the creative force.

  • Embodiment manifestation practice.

  • The Wellness gymnastics for body and soul with exercises that improve metabolism and reset the body to its correct functionality, bringing grace, plasticity and youthfulness.

  • A set of unique psychophysical exercises designed to strengthen the spirit, the body, and mind of a person.
    Comprehensively harmonising life.

  • Personalised asana flow to support the cultivation of specific frequencies in the body.

Sound

  • The sound journeys held by Anastasia are guided by numerous sounds that hold varying frequencies and vibrations, each resonating with different parts of the body. These tones lead participants into a total state of relaxation, in which healing and connection to a higher consciousness can take place.

  • Anastasia uses instruments and vocal work as part of her journeys to release stuck energies in the body, to attune woman to their natural rhythm and help them find their voice.

Plants

  • The use of Herbs, Flower Essences, Essential Oils, Homeopathy, Basic Ayurveda and Naturopathy to support the journey of healing in the physical, mental and emotional bodies

  • Notions of nutrition, food yoga and the use of food as medicine.

Energetic Practices

  • Slavic knowledge of healing

    Anastasia's path was profoundly shaped by the mentorship of a Slavic Vedic Medicine Woman who initiated her in rituals, working with the elements, ancestor practices and candle magic.

  • Agnihotra, the purifying Vedic fire ceremony is one of the most powerful practices for healing our environments and supporting everyone who lives in proximity.

    Anastasia uses the sacred fire of transformation ceremonially as a complementary tool to her sessions, whenever she needs to purify the land or to release and transmute intense negative feelings and energies.

  • Learning to perceive the world through an archetypal lens is like a code, a way of examining the symbolic meaning that enables us to understand how to interpret the significance of what is unfolding in our life and in the story of each person.

    Working with these 12 Archetypes, Anastasia will offer insights that will surface the source and nature of the repetitive stories and archetypical patterns that are present.

  • Tools that can help you connect to your true self, illuminate your path, and help you gain more confidence and clarity.

  • Your hands reveal the secrets of your brilliance, beauty and creativity in all of its glory. Via a unique and simple technique called scientific hand analysis you can further understand yourself, your life purpose and your natural gifts.

DISCOVER CHRYSALIS

CHRYSALIS | Single Session

Anastasia’s Chrysalis sessions offer a diverse spectrum of healing as she combines coaching and mental counseling with energetic practices, plants, movement and sound.

Anastasia creates a personalized map for healing, using all her knowledge to support her clients on their healing journey.

CHRYSALIS | THREE SESSION SERIES

Integrating a session is as important as receiving a session. When we skip this part, the result is going back to the same pattern, repeating limiting behaviors or reliving the same trauma.

After something has been identified and cleared, there is a process of repatterining and rewiring. We now have a white canvas, and a newfound frequency. If we go back to our habits and don’t participate in cultivating this frequency, the new seed does not grow. The information is there but it doesn’t necessarily have the power to fully inform the field.

She is currently implementing a three-step formula that has been giving wonderful results, where there is an equal accent on clearing and integration.

“Anastasia helped me in a very difficult moment. I had tried everything to move out of depression. I felt stuck, useless and I was not able to share my gifts or contribute. She helped me find the root of this fear, in my relationship with the masculine. I am now sharing freely, I have found my voice. Thank you!  

— LUISA H.

Moon Circles 

Coming Soon

Fire & Ice

Meditation & Intention setting

Fire Breath

Ice Bath

Special tea & Plant Info

Fire ceremony & Belly Dance

Practice to take home (Breathwork meditation)

Anastasia holds sacred moon circles, where she shares her knowlege and weaves the 5 pillars of her work: counseling, plants, sound, movement and ritual

Exploring Sedona Mago Center, dedicated to healing and personal growth. 🌄 It’s a 173-acre spot in the heart of Sedona’s red rocks. They offer meditation, healing, and workshops based on Tao principles. A great place for some personal gr